Dr. Robert Tsai | PT, DPT

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 putting one foot in front of the other. 

putting one foot in front of the other. 

 some silliness. 

some silliness. 

 south of Jumbo Rocks. also looking-out-into-the-distance photo #4959753

south of Jumbo Rocks. also looking-out-into-the-distance photo #4959753

 set up just west of Geology Tour Rd

set up just west of Geology Tour Rd

 sunset x girl collab

sunset x girl collab

 looking west towards Ryan Mountain 

looking west towards Ryan Mountain 

 a yoga moment. 

a yoga moment. 

 GoPro long exposure looking north/northeast

GoPro long exposure looking north/northeast

 impromptu light painting session with headlamp and water bottle

impromptu light painting session with headlamp and water bottle

 wat.

wat.

 the moment coffee enters your bloodstream after being obnoxiously woken up at 4:30am. 

the moment coffee enters your bloodstream after being obnoxiously woken up at 4:30am. 

 according to Krys, my REI moment. 

according to Krys, my REI moment. 

 looking east towards Twenty Nine Palms Mountains and West Pinto Basin. 

looking east towards Twenty Nine Palms Mountains and West Pinto Basin. 

 (in)significant other. 

(in)significant other. 

 south of Jumbo Rocks again, heading back to Twin Tanks

south of Jumbo Rocks again, heading back to Twin Tanks

 looking-out-into-the-distance photo #4959754

looking-out-into-the-distance photo #4959754

 all smiles. (still... whew..)

all smiles. (still... whew..)

 more silliness

more silliness

 i think Krys is in here somewhere... 

i think Krys is in here somewhere... 

 done...

done...

 ...and done. 

...and done. 

 ...and done. here's some Honda Element <3

...and done. here's some Honda Element <3

[Joshua Tree Nat'l Park] - Twin Tanks to Geology Tour Rd via California Riding and Hiking Trail

May 27, 2015 by Robert Tsai

I finally had the chance to take Krys out on a backcountry camping trip this past weekend. I'm paying for it currently with my right knee being funky, but I suppose a flat, 10 mile roundtrip was a better option than a 5000ft gain, 30 mile one. We hiked an eastern portion of the California Riding and Hiking Trail starting from the Twin Tanks backcountry board, heading west, and stayed the night between Geology Tour Rd and Ryan Mountain. Its been awhile since I've had company on these little excursions and I have to say, two is definitely better than one. Given our differing schedules (or more so, Krys having one and me, not having one) it was refreshing to finally be able to share these moments. 

There have been conversations in the past regarding music and listening to music on hiking/camping trips. Generally i've always felt the general consensus to be, leave the bluetooth speakers at home and enjoy the sounds of nature. While I still don't listen to music while on the move, lately I've found that having some kind (granted low volume and ambient) of music allows me to mentally ground myself a little. For myself, the silence and stillness amplifies the myriad of thoughts in my head and I've noticed the calming affect of music for myself. Granted, as a dancer (or dare I even refer to myself as a bboy still..?) I have always gravitated towards music and the energy of music and my subsequent reactivity, be it hype or chill. Does this mean I'm dependent and unable to completely disconnect? Whether its in the car, at home, or writing this right now, generally some kind of music is playing. On the other hand, I'm reminded of the natural human gravitation towards melodies, that even infants respond positively to harmonizing chords and steady rhythms regardless of cultural origin even before the intellectual understanding of music.

Also, can't give enough love to the Honda Element <3

May 27, 2015 /Robert Tsai
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